Thai Massage combines gentle, yoga-like stretching with massage of the muscles, tendons, pressure points and energy lines, or Sen. Thai massage has many benefits for the individual. It uses the gentle pressure on energy lines and the yoga-like stretching to relax the whole body on a deeper level. Thai massage helps to reduce the individual's stress levels and improve their overall circulation. This entry-level course is designing to give the novice the basic skills to start practising Thai massage on their friends and family and a basic understanding of the techniques involved in Thai Massage.